Shhhh...Don't Tell Anyone!

One time, I found out a secret about my friend. He confided in me a truth about himself that gave me a different view of him and also scared me for his health. Immediately after learning this awful truth, I began to lose sleep. I stopped eating and my parents became concerned that I was getting ill. I also felt alone and I didn't know who to talk to. Also, the guilt of me not telling anyone made the scenario even worse and since then I have vowed to not hold secrets because I know what kind of effect it has on me.